Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169059111 · Data last verified:
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Common questions
How many calories are in Macaroni Cheese?
Macaroni Cheese by Waitrose has 193 kcal per 100 g.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 8.3 g of protein per 100 g.
Is Macaroni Cheese low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Macaroni Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Macaroni Cheese is 100 calories?
About 52 g of Macaroni Cheese equals 100 kcal.
Is Macaroni Cheese a good source of calcium?
It is a moderate source: 130.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Macaroni Cheese high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.7 g fat (4.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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