Dairy & Eggs · Nutrition facts

Tesco Deli Style Cheese And Pickles Sandwich

218 kcal per 100 g, with 9.5 g protein, 22.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Tesco Deli Style Cheese And Pickles SandwichNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
18% of calories
22.6 g
Carbs
42% of calories
9.4 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.7g
Saturated fat4.5g22% DV
Cholesterol12mg4% DV
Sodium320mg14% DV
Potassium112.5mg2% DV
Calcium98.2mg8% DV
Iron0.8mg4% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753920715 · Data last verified:

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5057753920715

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Common questions

How many calories are in Tesco Deli Style Cheese And Pickles Sandwich?

Tesco Deli Style Cheese And Pickles Sandwich by Tesco has 218 kcal per 100 g.

How much protein is in Tesco Deli Style Cheese And Pickles Sandwich?

Tesco Deli Style Cheese And Pickles Sandwich contains 9.5 g of protein per 100 g.

Why does Tesco Deli Style Cheese And Pickles Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Tesco Deli Style Cheese And Pickles Sandwich is 100 calories?

About 46 g of Tesco Deli Style Cheese And Pickles Sandwich equals 100 kcal.

Is Tesco Deli Style Cheese And Pickles Sandwich a good source of calcium?

It is a moderate source: 98.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tesco Deli Style Cheese And Pickles Sandwich high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.4 g fat (4.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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