Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697718243 · Data last verified:
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Common questions
How many calories are in Mac & Four Cheese?
Mac & Four Cheese by Tescos Finest has 191 kcal per 100 g. One serving (400 g) is about 764 kcal.
How much protein is in Mac & Four Cheese?
Mac & Four Cheese contains 7.7 g of protein per 100 g — about 30.8 g per 400 g serving.
Is Mac & Four Cheese low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is Mac & Four Cheese high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Mac & Four Cheese low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mac & Four Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.
How much Mac & Four Cheese is 100 calories?
About 52 g of Mac & Four Cheese equals 100 kcal.
Is Mac & Four Cheese high in sugar or fat?
Per 100 g it has 2 g sugar and 8.8 g fat (5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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