Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169074770 · Data last verified:
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Common questions
How many calories are in Frozen Chunky Breaded Haddock Fish Fingers?
Frozen Chunky Breaded Haddock Fish Fingers by Waitrose has 224 kcal per 100 g.
How much protein is in Frozen Chunky Breaded Haddock Fish Fingers?
Frozen Chunky Breaded Haddock Fish Fingers contains 14.9 g of protein per 100 g.
Is Frozen Chunky Breaded Haddock Fish Fingers a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Frozen Chunky Breaded Haddock Fish Fingers low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Why does Frozen Chunky Breaded Haddock Fish Fingers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.9 g). Overall that places it in band A.
How much Frozen Chunky Breaded Haddock Fish Fingers is 100 calories?
About 45 g of Frozen Chunky Breaded Haddock Fish Fingers equals 100 kcal.
Is Frozen Chunky Breaded Haddock Fish Fingers high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10.6 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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