Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169094259 · Data last verified:
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Common questions
How many calories are in Waitrose Coconut Chunks?
Waitrose Coconut Chunks by Waitrose has 394 kcal per 100 g.
How much protein is in Waitrose Coconut Chunks?
Waitrose Coconut Chunks contains 3.3 g of protein per 100 g.
Is Waitrose Coconut Chunks high in saturated fat?
It has 29.7 g of saturated fat per 100 g — 148% of the daily value, which counts as high.
Is Waitrose Coconut Chunks low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Waitrose Coconut Chunks a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Waitrose Coconut Chunks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (29.7 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Waitrose Coconut Chunks is 100 calories?
About 25 g of Waitrose Coconut Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waitrose Coconut Chunks high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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