Meat · Nutrition facts

Tender And Golden Chicken Breast Chunks

190 kcal per 100 g, with 17.9 g protein, 12.6 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
High proteinPotassium
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Tender And Golden Chicken Breast ChunksNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
17.9 g
Protein
38% of calories
12.6 g
Carbs
27% of calories
7.3 g
Fat
35% of calories
Macro split
Protein 38%Carbs 27%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat0.9g4% DV
Cholesterol81.9mg27% DV
Sodium660mg29% DV
Potassium342.4mg7% DV
Calcium19mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169088210 · Data last verified:

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Common questions

How many calories are in Tender And Golden Chicken Breast Chunks?

Tender And Golden Chicken Breast Chunks by Waitrose has 190 kcal per 100 g. One serving (150 g) is about 285 kcal.

How much protein is in Tender And Golden Chicken Breast Chunks?

Tender And Golden Chicken Breast Chunks contains 17.9 g of protein per 100 g — about 26.8 g per 150 g serving.

Is Tender And Golden Chicken Breast Chunks a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Tender And Golden Chicken Breast Chunks low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Is Tender And Golden Chicken Breast Chunks high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Tender And Golden Chicken Breast Chunks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Tender And Golden Chicken Breast Chunks is 100 calories?

About 53 g of Tender And Golden Chicken Breast Chunks equals 100 kcal.

Is Tender And Golden Chicken Breast Chunks high in cholesterol?

It contains 81.9 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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