Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169069141 · Data last verified:
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Common questions
How many calories are in Crisp & Crunchy Breadsticks?
Crisp & Crunchy Breadsticks by Waitrose has 404 kcal per 100 g.
How much protein is in Crisp & Crunchy Breadsticks?
Crisp & Crunchy Breadsticks contains 12.1 g of protein per 100 g.
Is Crisp & Crunchy Breadsticks a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crisp & Crunchy Breadsticks high in carbs?
Yes — carbohydrates provide 73% of its calories (73.3 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.
Is Crisp & Crunchy Breadsticks low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is Crisp & Crunchy Breadsticks high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Why does Crisp & Crunchy Breadsticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (584 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Crisp & Crunchy Breadsticks is 100 calories?
About 25 g of Crisp & Crunchy Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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