Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169643990 · Data last verified:
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Common questions
How many calories are in Raisin And Oat Cookie With Dried Apple?
Raisin And Oat Cookie With Dried Apple by Waitrose has 394 kcal per 100 g. One serving (70 g) is about 276 kcal.
How much protein is in Raisin And Oat Cookie With Dried Apple?
Raisin And Oat Cookie With Dried Apple contains 5 g of protein per 100 g — about 3.5 g per 70 g serving.
Is Raisin And Oat Cookie With Dried Apple high in sugar?
Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Raisin And Oat Cookie With Dried Apple high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Raisin And Oat Cookie With Dried Apple have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (35.8 g), saturated fat (5.5 g). Overall that places it in band D.
How much Raisin And Oat Cookie With Dried Apple is 100 calories?
About 25 g of Raisin And Oat Cookie With Dried Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisin And Oat Cookie With Dried Apple high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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