Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328111780 · Data last verified:
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Common questions
How many calories are in Rice & Corn Cakes?
Rice & Corn Cakes by Snack a Jacks has 422 kcal per 100 g. One serving (23 g) is about 97 kcal.
How much protein is in Rice & Corn Cakes?
Rice & Corn Cakes contains 6.5 g of protein per 100 g — about 1.5 g per 23 g serving.
Is Rice & Corn Cakes high in carbs?
Yes — carbohydrates provide 72% of its calories (73.9 g per 100 g, of which 1.7 g is sugar). It also delivers 3 g of fiber.
Is Rice & Corn Cakes low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 73.9 g of carbs come from starch and fiber rather than sugar.
Is Rice & Corn Cakes high in sodium?
Yes — 1095.7 mg of sodium per 100 g, about 48% of the daily value.
Is Rice & Corn Cakes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rice & Corn Cakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (1095.7 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Rice & Corn Cakes is 100 calories?
About 24 g of Rice & Corn Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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