De Light Raspberry Rocky Road Imp

De Light Raspberry Rocky Road Imp by Alpen has 377 kcal per 100 g.

De Light Raspberry Rocky Road Imp contains 5.3 g of protein per 100 g.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (22 g), saturated fat (4.7 g); points in favor come from fiber (20 g). Overall that places it in band C.

About 27 g of De Light Raspberry Rocky Road Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.