Snacks · Nutrition facts

Frusli Raisins & Hazelnuts

399 kcal per 100 g, with 5.8 g protein, 64.3 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Frusli Raisins & HazelnutsNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
64.3 g
Carbs
66% of calories
12.2 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar32.1g
Saturated fat1.8g9% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477351630 · Data last verified:

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5010477351630

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Common questions

How many calories are in Frusli Raisins & Hazelnuts?

Frusli Raisins & Hazelnuts by Jordans has 399 kcal per 100 g.

How much protein is in Frusli Raisins & Hazelnuts?

Frusli Raisins & Hazelnuts contains 5.8 g of protein per 100 g.

Is Frusli Raisins & Hazelnuts high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Frusli Raisins & Hazelnuts low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frusli Raisins & Hazelnuts a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Frusli Raisins & Hazelnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (32.1 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Frusli Raisins & Hazelnuts is 100 calories?

About 25 g of Frusli Raisins & Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frusli Raisins & Hazelnuts high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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