Meat · Nutrition facts

British Cooked Chicken Flamegrilled Pieces

by Waitrose

147 kcal per 100 g, with 30.7 g protein, 0.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (150 g)
High proteinLow carbPotassium
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British Cooked Chicken Flamegrilled PiecesNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
30.7 g
Protein
83% of calories
0.3 g
Carbs
1% of calories
2.7 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.9g
Saturated fat0.4g2% DV
Cholesterol57.3mg19% DV
Sodium6560.9mg285% DV
Potassium334mg7% DV
Calcium19.2mg1% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169078396 · Data last verified:

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5000169078396

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Common questions

How many calories are in British Cooked Chicken Flamegrilled Pieces?

British Cooked Chicken Flamegrilled Pieces by Waitrose has 147 kcal per 100 g. One serving (150 g) is about 220 kcal.

How much protein is in British Cooked Chicken Flamegrilled Pieces?

British Cooked Chicken Flamegrilled Pieces contains 30.7 g of protein per 100 g — about 46 g per 150 g serving.

Is British Cooked Chicken Flamegrilled Pieces a good source of protein?

Yes — 30.7 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is British Cooked Chicken Flamegrilled Pieces keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Cooked Chicken Flamegrilled Pieces high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is British Cooked Chicken Flamegrilled Pieces high in sodium?

Yes — 6560.9 mg of sodium per 100 g, about 285% of the daily value.

Why does British Cooked Chicken Flamegrilled Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), sodium (6560.9 mg); points in favor come from protein (30.7 g). Overall that places it in band C.

How much British Cooked Chicken Flamegrilled Pieces is 100 calories?

About 68 g of British Cooked Chicken Flamegrilled Pieces equals 100 kcal.

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