Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169465240 · Data last verified:
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Common questions
How many calories are in British Diced Chicken Breast?
British Diced Chicken Breast by ESSENTIAL WAITROSE, Waitrose has 153 kcal per 100 g.
How much protein is in British Diced Chicken Breast?
British Diced Chicken Breast contains 29.8 g of protein per 100 g.
Is British Diced Chicken Breast a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is British Diced Chicken Breast keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Diced Chicken Breast low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does British Diced Chicken Breast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.8 g). Overall that places it in band A.
How much British Diced Chicken Breast is 100 calories?
About 65 g of British Diced Chicken Breast equals 100 kcal.
Is British Diced Chicken Breast a good source of potassium?
It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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