Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525368290 · Data last verified:
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Common questions
How many calories are in Smoked Gammon Steak?
Smoked Gammon Steak by Morrisons has 171 kcal per 100 g. One serving (105 g) is about 180 kcal.
How much protein is in Smoked Gammon Steak?
Smoked Gammon Steak contains 32.5 g of protein per 100 g — about 34.1 g per 105 g serving.
Is Smoked Gammon Steak a good source of protein?
Yes — 32.5 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Smoked Gammon Steak keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Gammon Steak high in sodium?
Yes — 1202.9 mg of sodium per 100 g, about 52% of the daily value.
Why does Smoked Gammon Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1202.9 mg); points in favor come from protein (32.5 g). Overall that places it in band C.
How much Smoked Gammon Steak is 100 calories?
About 58 g of Smoked Gammon Steak equals 100 kcal.
Is Smoked Gammon Steak high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.3 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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