Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030450737879 · Data last verified:
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Common questions
How many calories are in Topside Beef?
Topside Beef by Tarbert has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.
How much protein is in Topside Beef?
Topside Beef contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Topside Beef a good source of protein?
Yes — 28 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Topside Beef keto-friendly?
With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Topside Beef low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Topside Beef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.
How much Topside Beef is 100 calories?
About 70 g of Topside Beef equals 100 kcal.
Is Topside Beef high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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