Meat · Nutrition facts

Chicken Flamegrilled Pieces

138 kcal per 100 g, with 27.7 g protein, 0.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chicken Flamegrilled PiecesNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
27.7 g
Protein
82% of calories
0.6 g
Carbs
2% of calories
2.4 g
Fat
16% of calories
Macro split
Protein 82%Carbs 2%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol85.5mg28% DV
Sodium200mg9% DV
Potassium438.4mg9% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169253915 · Data last verified:

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5000169253915

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Common questions

How many calories are in Chicken Flamegrilled Pieces?

Chicken Flamegrilled Pieces by Waitrose has 138 kcal per 100 g.

How much protein is in Chicken Flamegrilled Pieces?

Chicken Flamegrilled Pieces contains 27.7 g of protein per 100 g.

Is Chicken Flamegrilled Pieces a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Chicken Flamegrilled Pieces keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Flamegrilled Pieces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.7 g). Overall that places it in band A.

How much Chicken Flamegrilled Pieces is 100 calories?

About 72 g of Chicken Flamegrilled Pieces equals 100 kcal.

Is Chicken Flamegrilled Pieces a good source of potassium?

It is a moderate source: 438.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Flamegrilled Pieces high in cholesterol?

It contains 85.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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