Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169062128 · Data last verified:
Compare Sweetcorn In Water with another foodLog Sweetcorn In Water in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweetcorn In Water?
Sweetcorn In Water by Waitrose, Essential Waitrose has 81 kcal per 100 g.
How much protein is in Sweetcorn In Water?
Sweetcorn In Water contains 2.8 g of protein per 100 g.
Is Sweetcorn In Water low in sodium?
Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sweetcorn In Water a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Sweetcorn In Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Sweetcorn In Water is 100 calories?
About 123 g of Sweetcorn In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweetcorn In Water a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sweetcorn In Water high in sugar or fat?
Per 100 g it has 6.7 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API