Beverages · Nutrition facts

Milk Shake

101 kcal per 100 g, with 3.4 g protein, 14 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Milk ShakeNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
14 g
Carbs
55% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281034430895 · Data last verified:

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5281034430895

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Common questions

How many calories are in Milk Shake?

Milk Shake has 101 kcal per 100 g.

How much protein is in Milk Shake?

Milk Shake contains 3.4 g of protein per 100 g.

Is Milk Shake low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milk Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milk Shake is 100 calories?

About 99 g of Milk Shake equals 100 kcal.

Is Milk Shake high in sugar or fat?

Per 100 g it has 3 g sugar and 3.5 g fat (0 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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