Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050179136500 · Data last verified:
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Common questions
How many calories are in Sweetcorn In Water?
Sweetcorn In Water by TESCO has 80 kcal per 100 g. One serving (160 g) is about 128 kcal.
How much protein is in Sweetcorn In Water?
Sweetcorn In Water contains 2.8 g of protein per 100 g — about 4.5 g per 160 g serving.
Is Sweetcorn In Water low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweetcorn In Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sweetcorn In Water is 100 calories?
About 125 g of Sweetcorn In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweetcorn In Water a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sweetcorn In Water high in sugar or fat?
Per 100 g it has 6.8 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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