Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2314 of 3884

Fish & SeafoodCNorwegischer Räucherlachs

Norwegischer Räucherlachs

Sea Gold
149
kcal
20.3g
P
0.0g
C
7.5g
F
MeatBBritish Beef Mince Higher Welfare 12% Fat

British Beef Mince Higher Welfare 12% Fat

Waitrose
190
kcal
20.3g
P
0.5g
C
11.9g
F
Nuts & SeedsCHoney Roasted Peanuts

Honey Roasted Peanuts

Morrisons
559
kcal
20.3g
P
27.5g
C
39.2g
F
CondimentsCFive Spice Tofu

Five Spice Tofu

208
kcal
20.3g
P
1.5g
C
13.2g
F
OtherCPistaches Décortiquées

Pistaches Décortiquées

Madame pistache
562
kcal
20.3g
P
27.5g
C
45.4g
F
Fish & SeafoodDIrish Peppered Mackerel Fillets

Irish Peppered Mackerel Fillets

Irish Atlantic Canned Fish
281
kcal
20.3g
P
1.5g
C
21.4g
F
Nuts & SeedsCPeanut Butter Cup

Peanut Butter Cup

Buddy Buddy
584
kcal
20.3g
P
24.9g
C
45.3g
F
OtherCPistaches Pelées Vertes

Pistaches Pelées Vertes

ranobo
620
kcal
20.3g
P
27.5g
C
45.4g
F
OtherAGrao-de-bico

Grao-de-bico

Cacarola
358
kcal
20.3g
P
52.1g
C
5.7g
F
OtherCAladino Honey Crunchy

Aladino Honey Crunchy

ALADINO
613
kcal
20.3g
P
33.2g
C
43.0g
F
VegetablesAOrganic Red Lentil Spaghetti

Organic Red Lentil Spaghetti

Explore Cuisine
345
kcal
20.3g
P
57.0g
C
2.6g
F
Fish & SeafoodAFiletti Di Alici

Filetti Di Alici

Meno Trenta, menotrenta
131
kcal
20.3g
P
0.0g
C
4.8g
F
MeatCPechuga De Pavo 90% Carne

Pechuga De Pavo 90% Carne

Dia,ElPozo
88
kcal
20.3g
P
0.5g
C
0.5g
F
MeatCPechuga De Pavo El Pozo 1954

Pechuga De Pavo El Pozo 1954

elPOZO
89
kcal
20.3g
P
0.5g
C
0.5g
F
MeatBPechuga De Pavo Bajo En Sal

Pechuga De Pavo Bajo En Sal

El Pozo
88
kcal
20.3g
P
0.5g
C
0.5g
F
OtherASeitán

Seitán

Natursoy
110
kcal
20.3g
P
1.5g
C
2.1g
F
OtherCAntep Fistigi

Antep Fistigi

Peyman
582
kcal
20.3g
P
18.6g
C
44.4g
F
Nuts & SeedsBEnergy Nut Mix

Energy Nut Mix

Natural Happiness
471
kcal
20.3g
P
30.9g
C
28.3g
F
Nuts & SeedsBEnergy Nut Mix

Energy Nut Mix

Natural happiness
471
kcal
20.3g
P
30.9g
C
28.3g
F
OtherAPieuvre Cuite

Pieuvre Cuite

Hunter Marine
91
kcal
20.3g
P
0.0g
C
0.9g
F
Fish & SeafoodBTuna Creations Bacon Ranch

Tuna Creations Bacon Ranch

StarKist
108
kcal
20.3g
P
2.7g
C
1.4g
F
OtherCNoix De Cajou Grillées Et Salées

Noix De Cajou Grillées Et Salées

Haudecoeur, Profruit
607
kcal
20.3g
P
21.9g
C
48.1g
F
BakeryASliced White Sourdough Bread With Protein

Sliced White Sourdough Bread With Protein

Jason's
238
kcal
20.3g
P
22.2g
C
6.4g
F
MeatBBritish Beef Sirloin Steak

British Beef Sirloin Steak

Sainsbury's
201
kcal
20.3g
P
0.0g
C
12.7g
F
Fish & SeafoodBLemon Pepper Tuna

Lemon Pepper Tuna

Great value
95
kcal
20.3g
P
2.7g
C
0.0g
F
Fish & SeafoodCOceansea Forellenfilets Ohne Haut

Oceansea Forellenfilets Ohne Haut

nautica
139
kcal
20.3g
P
0.0g
C
6.4g
F
MeatCCorned Beef

Corned Beef

PACIFIC
282
kcal
20.3g
P
0.1g
C
22.5g
F
OtherDQueso Cabra Suave

Queso Cabra Suave

Callaqui
347
kcal
20.3g
P
2.6g
C
28.4g
F
OtherCLarge Ripe Avocado

Large Ripe Avocado

N/A, Sainsbury's
621
kcal
20.3g
P
19.1g
C
50.6g
F
Fish & SeafoodAKabeljau Rückenfilet Naturbelassen

Kabeljau Rückenfilet Naturbelassen

bofrost
88
kcal
20.3g
P
0.1g
C
0.8g
F
MeatALamb’s Liver

Lamb’s Liver

137
kcal
20.3g
P
0.1g
C
6.2g
F
OtherBBoneless 2 Butterfield Sea Bass

Boneless 2 Butterfield Sea Bass

Sainsbury's
195
kcal
20.3g
P
2.6g
C
11.3g
F
Nuts & SeedsCAlmonds Smokehouse

Almonds Smokehouse

Blue diamonds
627
kcal
20.3g
P
7.7g
C
55.0g
F
MeatAHereford Beef Flat Brisket

Hereford Beef Flat Brisket

159
kcal
20.3g
P
0.5g
C
8.5g
F
MeatBFree Range Whole Chicken

Free Range Whole Chicken

Tesco finest,Tesco
168
kcal
20.3g
P
0.0g
C
9.7g
F
OtherCKassler Salé Fumé Supérieur

Kassler Salé Fumé Supérieur

Metzger Muller
111
kcal
20.3g
P
0g
C
0g
F
Nuts & SeedsCLight Salted Corn Nuts

Light Salted Corn Nuts

507
kcal
20.3g
P
0.0g
C
28.4g
F
OtherAFusilli D'haricots Noirs Bio

Fusilli D'haricots Noirs Bio

Kazidomi
291
kcal
20.3g
P
47.5g
C
1.8g
F
Fish & SeafoodBSardines In Tomato Sauce

Sardines In Tomato Sauce

By sainsbury's
185
kcal
20.3g
P
1.8g
C
10.9g
F
OtherASporty- Pane Tipo Integrale

Sporty- Pane Tipo Integrale

234
kcal
20.3g
P
18.8g
C
6.0g
F
MeatBBritish Beef Steak Mince

British Beef Steak Mince

Birchwood Farm
186
kcal
20.3g
P
0.0g
C
11.7g
F
Fish & SeafoodCForellenfilets Pfeffer

Forellenfilets Pfeffer

Oceansea
139
kcal
20.3g
P
0.0g
C
6.4g
F
MeatAArrosto Magro Di Vitello

Arrosto Magro Di Vitello

132
kcal
20.3g
P
0.0g
C
5.7g
F
OtherBCarpaccio

Carpaccio

Puigrenier
184
kcal
20.3g
P
0.6g
C
11.2g
F
Dairy & EggsDReblochon Fermier Aop

Reblochon Fermier Aop

330
kcal
20.3g
P
0.0g
C
23.0g
F
Dairy & EggsCReblochon De Savoie

Reblochon De Savoie

330
kcal
20.3g
P
0.0g
C
23.0g
F
Nuts & SeedsCNatural Mixed Seeds

Natural Mixed Seeds

M And S
840
kcal
20.3g
P
16.9g
C
47.8g
F
OtherAMélange 4 Céréales

Mélange 4 Céréales

Sabarot
383
kcal
20.3g
P
51.5g
C
7.9g
F
BeveragesECaffè Latte

Caffè Latte

Starbucks
433
kcal
20.3g
P
41.0g
C
19.6g
F
MeatEChorizo Au Piment D'espagne

Chorizo Au Piment D'espagne

Itinéraire des Saveurs
481
kcal
20.3g
P
4.8g
C
39.7g
F