Bakery · Nutrition facts

Sliced White Sourdough Bread With Protein

238 kcal per 100 g, with 20.3 g protein, 22.2 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (58 g)
High proteinHigh fiber
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Sliced White Sourdough Bread With ProteinNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
20.3 g
Protein
36% of calories
22.2 g
Carbs
39% of calories
6.4 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025125000075 · Data last verified:

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Common questions

How many calories are in Sliced White Sourdough Bread With Protein?

Sliced White Sourdough Bread With Protein by Jason's has 238 kcal per 100 g. One serving (58 g) is about 138 kcal.

How much protein is in Sliced White Sourdough Bread With Protein?

Sliced White Sourdough Bread With Protein contains 20.3 g of protein per 100 g — about 11.8 g per 58 g serving.

Is Sliced White Sourdough Bread With Protein a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Sliced White Sourdough Bread With Protein low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Is Sliced White Sourdough Bread With Protein low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sliced White Sourdough Bread With Protein a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sliced White Sourdough Bread With Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (20.3 g). Overall that places it in band A.

How much Sliced White Sourdough Bread With Protein is 100 calories?

About 42 g of Sliced White Sourdough Bread With Protein equals 100 kcal.

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