Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169646212 · Data last verified:
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Common questions
How many calories are in British Beef Mince Higher Welfare 12% Fat?
British Beef Mince Higher Welfare 12% Fat by Waitrose has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in British Beef Mince Higher Welfare 12% Fat?
British Beef Mince Higher Welfare 12% Fat contains 20.3 g of protein per 100 g — about 20.3 g per 100 g serving.
Is British Beef Mince Higher Welfare 12% Fat a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is British Beef Mince Higher Welfare 12% Fat keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Beef Mince Higher Welfare 12% Fat low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does British Beef Mince Higher Welfare 12% Fat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (20.3 g). Overall that places it in band B.
How much British Beef Mince Higher Welfare 12% Fat is 100 calories?
About 53 g of British Beef Mince Higher Welfare 12% Fat equals 100 kcal.
Is British Beef Mince Higher Welfare 12% Fat a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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