Dry Cured Unsmoked Back Bacon

Dry Cured Unsmoked Back Bacon has 201 kcal per 100 g.

Dry Cured Unsmoked Back Bacon contains 21.2 g of protein per 100 g.

Yes — 21.2 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 924 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (924 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 50 g of Dry Cured Unsmoked Back Bacon equals 100 kcal.

Per 100 g it has 0.1 g sugar and 12.2 g fat (4.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.