Meat · Nutrition facts

Organic Free Range Dry Cured British Back Bacon

221 kcal per 100 g, with 19.6 g protein, 1 g carbs and 15.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Organic Free Range Dry Cured British Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
19.6 g
Protein
36% of calories
1 g
Carbs
2% of calories
15.3 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol62.1mg21% DV
Sodium952mg41% DV
Potassium334.1mg7% DV
Calcium12.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019827200017 · Data last verified:

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5019827200017

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Common questions

How many calories are in Organic Free Range Dry Cured British Back Bacon?

Organic Free Range Dry Cured British Back Bacon has 221 kcal per 100 g.

How much protein is in Organic Free Range Dry Cured British Back Bacon?

Organic Free Range Dry Cured British Back Bacon contains 19.6 g of protein per 100 g.

Is Organic Free Range Dry Cured British Back Bacon a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Organic Free Range Dry Cured British Back Bacon keto-friendly?

With 1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Free Range Dry Cured British Back Bacon high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Organic Free Range Dry Cured British Back Bacon high in sodium?

Yes — 952 mg of sodium per 100 g, about 41% of the daily value.

Why does Organic Free Range Dry Cured British Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (952 mg); points in favor come from protein (19.6 g). Overall that places it in band D.

How much Organic Free Range Dry Cured British Back Bacon is 100 calories?

About 45 g of Organic Free Range Dry Cured British Back Bacon equals 100 kcal.

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