Meat · Nutrition facts

Organic Back Bacon

by Helen Browning’s

192 kcal per 100 g, with 17.4 g protein, 2.1 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Organic Back BaconNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
17.4 g
Protein
36% of calories
2.1 g
Carbs
4% of calories
12.7 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol67.9mg23% DV
Sodium889mg39% DV
Potassium329.1mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036557001066 · Data last verified:

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5036557001066

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Common questions

How many calories are in Organic Back Bacon?

Organic Back Bacon by Helen Browning’s has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Organic Back Bacon?

Organic Back Bacon contains 17.4 g of protein per 100 g — about 17.4 g per 100 g serving.

Is Organic Back Bacon a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Organic Back Bacon keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Back Bacon high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Organic Back Bacon high in sodium?

Yes — 889 mg of sodium per 100 g, about 39% of the daily value.

Why does Organic Back Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (889 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Organic Back Bacon is 100 calories?

About 52 g of Organic Back Bacon equals 100 kcal.

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