Meat · Nutrition facts

British Chicken Thighs

by Tesco

180 kcal per 100 g, with 17.6 g protein, 0 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 290g
High proteinLow carbPotassium
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British Chicken ThighsNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
39% of calories
0 g
Carbs
0% of calories
12.2 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.3g32% DV
Cholesterol117mg39% DV
Sodium101.6mg4% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052319468595 · Data last verified:

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5052319468595

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Common questions

How many calories are in British Chicken Thighs?

British Chicken Thighs by Tesco has 180 kcal per 100 g. One serving (290 g) is about 522 kcal.

How much protein is in British Chicken Thighs?

British Chicken Thighs contains 17.6 g of protein per 100 g — about 51 g per 290 g serving.

Is British Chicken Thighs a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is British Chicken Thighs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Chicken Thighs high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is British Chicken Thighs low in sodium?

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does British Chicken Thighs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (17.6 g). Overall that places it in band C.

How much British Chicken Thighs is 100 calories?

About 56 g of British Chicken Thighs equals 100 kcal.

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