Meat · Nutrition facts

Pechuga De Pavo Bajo En Sal

by El Pozo

88 kcal per 100 g, with 20.3 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 loncha (8 g)
High proteinLow carb
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Pechuga De Pavo Bajo En SalNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
20.3 g
Protein
93% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol60.3mg20% DV
Sodium551mg24% DV
Potassium214.5mg5% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410843155263 · Data last verified:

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8410843155263

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Common questions

How many calories are in Pechuga De Pavo Bajo En Sal?

Pechuga De Pavo Bajo En Sal by El Pozo has 88 kcal per 100 g. One serving (8 g) is about 7 kcal.

How much protein is in Pechuga De Pavo Bajo En Sal?

Pechuga De Pavo Bajo En Sal contains 20.3 g of protein per 100 g — about 1.6 g per 8 g serving.

Is Pechuga De Pavo Bajo En Sal a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Pechuga De Pavo Bajo En Sal keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pavo Bajo En Sal high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Pechuga De Pavo Bajo En Sal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (20.3 g). Overall that places it in band B.

How much Pechuga De Pavo Bajo En Sal is 100 calories?

About 114 g of Pechuga De Pavo Bajo En Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pavo Bajo En Sal high in cholesterol?

It contains 60.3 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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