Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410973122197 · Data last verified:
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Common questions
How many calories are in Jamón Cocido Extra Corte Fino?
Jamón Cocido Extra Corte Fino by La Selva has 104 kcal per 100 g.
How much protein is in Jamón Cocido Extra Corte Fino?
Jamón Cocido Extra Corte Fino contains 22.6 g of protein per 100 g.
Is Jamón Cocido Extra Corte Fino a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Jamón Cocido Extra Corte Fino keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Cocido Extra Corte Fino high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jamón Cocido Extra Corte Fino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22.6 g). Overall that places it in band C.
How much Jamón Cocido Extra Corte Fino is 100 calories?
About 96 g of Jamón Cocido Extra Corte Fino equals 100 kcal.
Is Jamón Cocido Extra Corte Fino high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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