Meat · Nutrition facts

Hereford Beef Flat Brisket

159 kcal per 100 g, with 20.3 g protein, 0.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hereford Beef Flat BrisketNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
20.3 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
8.5 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250913005535 · Data last verified:

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0250913005535

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Common questions

How many calories are in Hereford Beef Flat Brisket?

Hereford Beef Flat Brisket has 159 kcal per 100 g.

How much protein is in Hereford Beef Flat Brisket?

Hereford Beef Flat Brisket contains 20.3 g of protein per 100 g.

Is Hereford Beef Flat Brisket a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Hereford Beef Flat Brisket keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hereford Beef Flat Brisket low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hereford Beef Flat Brisket have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (20.3 g). Overall that places it in band A.

How much Hereford Beef Flat Brisket is 100 calories?

About 63 g of Hereford Beef Flat Brisket equals 100 kcal.

Is Hereford Beef Flat Brisket high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.5 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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