Meat · Nutrition facts

Côte De Porc

160 kcal per 100 g, with 20 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Côte De PorcNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
50% of calories
0 g
Carbs
0% of calories
9 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.6g18% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253002024806 · Data last verified:

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Barcode

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0253002024806

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Common questions

How many calories are in Côte De Porc?

Côte De Porc has 160 kcal per 100 g.

How much protein is in Côte De Porc?

Côte De Porc contains 20 g of protein per 100 g.

Is Côte De Porc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Côte De Porc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côte De Porc low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Côte De Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (20 g). Overall that places it in band A.

How much Côte De Porc is 100 calories?

About 62 g of Côte De Porc equals 100 kcal.

Is Côte De Porc high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (3.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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