Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804668960019 · Data last verified:
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Common questions
How many calories are in Queso Cabra Suave?
Queso Cabra Suave by Callaqui has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Queso Cabra Suave?
Queso Cabra Suave contains 20.3 g of protein per 100 g — about 6.1 g per 30 g serving.
Is Queso Cabra Suave a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Cabra Suave keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Cabra Suave high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Why does Queso Cabra Suave have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g); points in favor come from protein (20.3 g). Overall that places it in band D.
How much Queso Cabra Suave is 100 calories?
About 29 g of Queso Cabra Suave equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Cabra Suave high in cholesterol?
It contains 92.5 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.
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