Other · Nutrition facts

Queijo Minas Padrão

by Tirolez

350 kcal per 100 g, with 20 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Queijo Minas PadrãoNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
23% of calories
0 g
Carbs
0% of calories
30 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Saturated fat20g100% DV
Trans fat6g
Sodium600mg26% DV
Calcium833mg64% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030508011 · Data last verified:

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7896030508011

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Common questions

How many calories are in Queijo Minas Padrão?

Queijo Minas Padrão by Tirolez has 350 kcal per 100 g. One serving (30 g) is about 105 kcal.

How much protein is in Queijo Minas Padrão?

Queijo Minas Padrão contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Queijo Minas Padrão a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Queijo Minas Padrão keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Minas Padrão high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queijo Minas Padrão high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Queijo Minas Padrão have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Queijo Minas Padrão is 100 calories?

About 29 g of Queijo Minas Padrão equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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