Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410124100715 · Data last verified:
Compare this food with another foodLog Ventresca De Atún Claro Aceite De Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ventresca De Atún Claro Aceite De Oliva?
Ventresca De Atún Claro Aceite De Oliva by Escurís has 355 kcal per 100 g.
How much protein is in Ventresca De Atún Claro Aceite De Oliva?
Ventresca De Atún Claro Aceite De Oliva contains 21 g of protein per 100 g.
Is Ventresca De Atún Claro Aceite De Oliva a good source of protein?
Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Ventresca De Atún Claro Aceite De Oliva keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ventresca De Atún Claro Aceite De Oliva high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Ventresca De Atún Claro Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (4.7 g), sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Ventresca De Atún Claro Aceite De Oliva is 100 calories?
About 28 g of Ventresca De Atún Claro Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ventresca De Atún Claro Aceite De Oliva high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
More Other foods
Explore all →
Atum Óleo Vegetal372 kcal · 20g proteinD
Rulo De Queso De Cabra Sin LactosaEl Pastor329 kcal · 16g proteinD
Formatge Semicurat De Vaca,ovella I Cabrabonpreu371 kcal · 22g proteinC
Proteína Guisante En Aceite De OlivaDear Nature341 kcal · 15g proteinC
FiiskDear Nature344 kcal · 15g proteinC
Pipas Gigantes Tostadas Con SalAlimerka360 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API