Other · Nutrition facts

Filetti Di Sgombro

359 kcal per 100 g, with 19 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filetti Di SgombroNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
0 g
Carbs
0% of calories
31 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Cholesterol33.8mg11% DV
Sodium400mg17% DV
Potassium231.4mg5% DV
Calcium3.5mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001247000558 · Data last verified:

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8001247000558

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Common questions

How many calories are in Filetti Di Sgombro?

Filetti Di Sgombro by Oromare has 359 kcal per 100 g.

How much protein is in Filetti Di Sgombro?

Filetti Di Sgombro contains 19 g of protein per 100 g.

Is Filetti Di Sgombro a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Filetti Di Sgombro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sgombro high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Filetti Di Sgombro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (19 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Filetti Di Sgombro is 100 calories?

About 28 g of Filetti Di Sgombro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetti Di Sgombro high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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