Other · Nutrition facts

Malaya

355 kcal per 100 g, with 14.2 g protein, 0.5 g carbs and 33.1 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinLow carbCalorie dense
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MalayaNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
14.2 g
Protein
16% of calories
0.5 g
Carbs
1% of calories
33.1 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12.7g64% DV
Trans fat0.1g
Cholesterol33mg11% DV
Sodium86mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809611720917 · Data last verified:

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7809611720917

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Common questions

How many calories are in Malaya?

Malaya by Super Cerdo has 355 kcal per 100 g. One serving (80 g) is about 284 kcal.

How much protein is in Malaya?

Malaya contains 14.2 g of protein per 100 g — about 11.4 g per 80 g serving.

Is Malaya a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Malaya keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Malaya high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Malaya low in sodium?

Yes — just 86 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Malaya have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (12.7 g); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Malaya is 100 calories?

About 28 g of Malaya equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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