Other · Nutrition facts

Queso Mantecoso Laminado

364 kcal per 100 g, with 22.1 g protein, 0.5 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 33g
High proteinLow carbCalorie dense
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Queso Mantecoso LaminadoNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
22.1 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
30.4 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Trans fat0.4g
Cholesterol73mg24% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7807910047254 · Data last verified:

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7807910047254

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Common questions

How many calories are in Queso Mantecoso Laminado?

Queso Mantecoso Laminado by Cuisine & Co. has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

How much protein is in Queso Mantecoso Laminado?

Queso Mantecoso Laminado contains 22.1 g of protein per 100 g — about 7.3 g per 33 g serving.

Is Queso Mantecoso Laminado a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Queso Mantecoso Laminado keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Mantecoso Laminado high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Queso Mantecoso Laminado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (20 g), sodium (400 mg); points in favor come from protein (22.1 g). Overall that places it in band D.

How much Queso Mantecoso Laminado is 100 calories?

About 27 g of Queso Mantecoso Laminado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Queso Mantecoso Laminado high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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