Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2284 of 3884

Fish & SeafoodCSardinas (sardinillas)

Sardinas (sardinillas)

Javimar
210
kcal
20.6g
P
0.0g
C
14.0g
F
SnacksC20g Protein Coconut

20g Protein Coconut

Fit Spo
229
kcal
20.6g
P
12.4g
C
11.8g
F
SweetsCYami Stew Lemon Cake

Yami Stew Lemon Cake

Yami
382
kcal
20.6g
P
42.0g
C
14.2g
F
OtherAGreens Powder- Granny Smith

Greens Powder- Granny Smith

Switch
280
kcal
20.6g
P
32.0g
C
1.6g
F
MeatCLean Bacon

Lean Bacon

Spar
112
kcal
20.6g
P
1.0g
C
2.6g
F
OtherDGo Mix

Go Mix

Frutisa
558
kcal
20.6g
P
23.8g
C
43.5g
F
OtherAFiletes Lubina Ultracongelado

Filetes Lubina Ultracongelado

145
kcal
20.6g
P
0.5g
C
6.6g
F
Fish & SeafoodDHot Smoked Mackerel Fillets

Hot Smoked Mackerel Fillets

Sound Seafood
299
kcal
20.6g
P
0.5g
C
19.4g
F
MeatC28 Days Matured Beef Sirloin Steak

28 Days Matured Beef Sirloin Steak

Asda,Asda Extra Special
216
kcal
20.6g
P
0.0g
C
14.8g
F
Dairy & EggsDQueso Mozzarella Rallado

Queso Mozzarella Rallado

Galbani
312
kcal
20.6g
P
3.1g
C
24.2g
F
OtherBFilet De Thon À L’huile D’olive

Filet De Thon À L’huile D’olive

258
kcal
20.6g
P
0.6g
C
18.7g
F
MeatCPolníček/lambs Lettuce

Polníček/lambs Lettuce

258
kcal
20.6g
P
0.6g
C
18.7g
F
OtherDHgenfeanz

Hgenfeanz

340
kcal
20.6g
P
10.0g
C
20.7g
F
OtherBFilete De Pavo Al Pimentón

Filete De Pavo Al Pimentón

104
kcal
20.6g
P
3.2g
C
1.0g
F
Nuts & SeedsEFrench Pave With Hazelnuts

French Pave With Hazelnuts

M&S Food
349
kcal
20.6g
P
2.3g
C
28.9g
F
Nuts & SeedsCRoasted Nut Medley

Roasted Nut Medley

M&S
635
kcal
20.6g
P
10.7g
C
54.6g
F
OtherCJambon Beurre

Jambon Beurre

448
kcal
20.6g
P
17.8g
C
21.4g
F
SnacksCPause Chocolat Aux Éclats De Noisettes Caramélisées

Pause Chocolat Aux Éclats De Noisettes Caramélisées

Gayelord Hauser
408
kcal
20.6g
P
47.7g
C
14.7g
F
Fish & SeafoodCCrevettes Nordiques Décortiquées

Crevettes Nordiques Décortiquées

BORNHOLMS, U
98
kcal
20.6g
P
0.8g
C
1.4g
F
MeatBEffeuillés Steaks Pur Boeuf Race Limousin 10%mg Vbf

Effeuillés Steaks Pur Boeuf Race Limousin 10%mg Vbf

U
172
kcal
20.6g
P
0.0g
C
10.0g
F
MeatCJambon Cru

Jambon Cru

Les Extra Fines Du Forez
147
kcal
20.6g
P
0.2g
C
7.2g
F
MeatC6 Boudins Blancs Figues Noix Et Cognac

6 Boudins Blancs Figues Noix Et Cognac

Salaisons De Bourbon
290
kcal
20.6g
P
6.5g
C
20.2g
F
OtherCAmandes Bio Au Piment D’espelette

Amandes Bio Au Piment D’espelette

681
kcal
20.6g
P
7.5g
C
61.8g
F
OtherCRepas Pratiques Carottes Sarrasin Curcuma Lait De Coco

Repas Pratiques Carottes Sarrasin Curcuma Lait De Coco

Vitaline
408
kcal
20.6g
P
49.8g
C
13.4g
F
OtherBGraines De Tournesol

Graines De Tournesol

Biothentic
619
kcal
20.6g
P
20.0g
C
51.5g
F
OtherEPurée Au Poulet

Purée Au Poulet

MX3
405
kcal
20.6g
P
61.8g
C
8.4g
F
MeatAFilet De Poulet Cubes 100%

Filet De Poulet Cubes 100%

HMarket
100
kcal
20.6g
P
0.0g
C
2.0g
F
SweetsCMr. Tom Peanuts In Caramel

Mr. Tom Peanuts In Caramel

Mr. Tom
546
kcal
20.6g
P
38.1g
C
33.9g
F
PoultryALean Turkey Mince

Lean Turkey Mince

Lidl
125
kcal
20.6g
P
0.0g
C
4.7g
F
SnacksCProtein Oat Bites

Protein Oat Bites

Crownfield
470
kcal
20.6g
P
40.1g
C
23.7g
F
GrainsCProtein Oat Bites

Protein Oat Bites

Crownfield
470
kcal
20.6g
P
40.1g
C
23.7g
F
Fish & SeafoodA2 Lachs Filetportionen

2 Lachs Filetportionen

oceansea
212
kcal
20.6g
P
0.0g
C
14.4g
F
MeatBPollo Speziato Al Pepe

Pollo Speziato Al Pepe

Grillmeister (Lidl)
140
kcal
20.6g
P
0.8g
C
6.0g
F
OtherAPois Chiches Jaunes Doublement Grillés

Pois Chiches Jaunes Doublement Grillés

Tadim
391
kcal
20.6g
P
54.1g
C
7.0g
F
MeatCGerman Peppered Roast Pork Loin

German Peppered Roast Pork Loin

Aldi
132
kcal
20.6g
P
2.0g
C
4.6g
F
MeatCSlow Cooked Bbq Ribs

Slow Cooked Bbq Ribs

Aldi
295
kcal
20.6g
P
9.0g
C
19.6g
F
OtherBIrish Nlack Angus Ribeye

Irish Nlack Angus Ribeye

174
kcal
20.6g
P
1.0g
C
9.8g
F
OtherDTruffle & Porcini Gammon Joint

Truffle & Porcini Gammon Joint

Specially Selected
222
kcal
20.6g
P
1.5g
C
14.7g
F
Fish & SeafoodCHot Smoked Chilli Salmon Fillets

Hot Smoked Chilli Salmon Fillets

245
kcal
20.6g
P
0.9g
C
17.6g
F
Nuts & SeedsCFit Protein Bites - Peanut Butter

Fit Protein Bites - Peanut Butter

nu3
456
kcal
20.6g
P
35.2g
C
24.2g
F
OtherAPain Sonnenwald

Pain Sonnenwald

147
kcal
20.6g
P
0.8g
C
4.5g
F
SnacksAAdams Cake

Adams Cake

123
kcal
20.6g
P
1.6g
C
1.2g
F
FruitsAJust Legends Performance Booster Wild Berries

Just Legends Performance Booster Wild Berries

221
kcal
20.6g
P
21.4g
C
0.6g
F
Fish & SeafoodBSeafood Selection

Seafood Selection

Ocean Sea - Lidl
133
kcal
20.6g
P
3.2g
C
4.1g
F
Fish & SeafoodARaw King Prawns

Raw King Prawns

Waitrose
101
kcal
20.6g
P
0.5g
C
1.9g
F
PoultryCSouthern Fried Chicken Thighs

Southern Fried Chicken Thighs

Morrisons
261
kcal
20.6g
P
9.1g
C
15.7g
F
MeatBSlimming World Pork Sausages

Slimming World Pork Sausages

Iceland
122
kcal
20.6g
P
0.2g
C
3.9g
F
Fish & SeafoodAWild Pink Salmon Fillets

Wild Pink Salmon Fillets

Iceland
129
kcal
20.6g
P
0.2g
C
5.0g
F
PoultryASliced Chicken Breast

Sliced Chicken Breast

Iceland
94
kcal
20.6g
P
1.6g
C
0.2g
F
MeatCSausages

Sausages

Morrisons
279
kcal
20.6g
P
2.0g
C
20.7g
F