Poultry · Nutrition facts

Sliced Chicken Breast

94 kcal per 100 g, with 20.6 g protein, 1.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Sliced Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
20.6 g
Protein
91% of calories
1.6 g
Carbs
7% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 91%Carbs 7%Fat 2%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482953652 · Data last verified:

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5010482953652

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Common questions

How many calories are in Sliced Chicken Breast?

Sliced Chicken Breast by Iceland has 94 kcal per 100 g. One serving (100 g) is about 94 kcal.

How much protein is in Sliced Chicken Breast?

Sliced Chicken Breast contains 20.6 g of protein per 100 g — about 20.6 g per 100 g serving.

Is Sliced Chicken Breast a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Sliced Chicken Breast keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sliced Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.6 g). Overall that places it in band A.

How much Sliced Chicken Breast is 100 calories?

About 106 g of Sliced Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Chicken Breast high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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