Spicy Chicken On A Stick

Spicy Chicken On A Stick has 113 kcal per 100 g.

Spicy Chicken On A Stick contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (24 g). Overall that places it in band A.

About 88 g of Spicy Chicken On A Stick equals 100 kcal.

Per 100 g it has 0.8 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.