Pollo Speziato Al Pepe

Pollo Speziato Al Pepe by Grillmeister (Lidl) has 140 kcal per 100 g. One serving (200 g) is about 280 kcal.

Pollo Speziato Al Pepe contains 20.6 g of protein per 100 g — about 41.2 g per 200 g serving.

Yes — 20.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from protein (20.6 g). Overall that places it in band B.

About 71 g of Pollo Speziato Al Pepe equals 100 kcal.

Per 100 g it has 0.6 g sugar and 6 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.