Meat · Nutrition facts

Свинска Шунка Печена

by Deluxe, Deluxe Lidl

128 kcal per 100 g, with 20 g protein, 0.7 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Свинска Шунка ПеченаNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
63% of calories
0.7 g
Carbs
2% of calories
5 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2g10% DV
Cholesterol74.9mg25% DV
Sodium800mg35% DV
Potassium363.3mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489543206 · Data last verified:

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4056489543206

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Common questions

How many calories are in Свинска Шунка Печена?

Свинска Шунка Печена by Deluxe, Deluxe Lidl has 128 kcal per 100 g.

How much protein is in Свинска Шунка Печена?

Свинска Шунка Печена contains 20 g of protein per 100 g.

Is Свинска Шунка Печена a good source of protein?

Yes — 20 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Свинска Шунка Печена keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Свинска Шунка Печена high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Свинска Шунка Печена have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Свинска Шунка Печена is 100 calories?

About 78 g of Свинска Шунка Печена equals 100 kcal.

Is Свинска Шунка Печена a good source of potassium?

It is a moderate source: 363.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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