Meat · Nutrition facts

Côtés De Porc

171 kcal per 100 g, with 36 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Côtés De PorcNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
36 g
Protein
59% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.4g22% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489613374 · Data last verified:

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4056489613374

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Common questions

How many calories are in Côtés De Porc?

Côtés De Porc by L'Étal du Boucher has 171 kcal per 100 g.

How much protein is in Côtés De Porc?

Côtés De Porc contains 36 g of protein per 100 g.

Is Côtés De Porc a good source of protein?

Yes — 36 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Côtés De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côtés De Porc low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Côtés De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (36 g). Overall that places it in band B.

How much Côtés De Porc is 100 calories?

About 58 g of Côtés De Porc equals 100 kcal.

Is Côtés De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (4.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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