Snacks · Nutrition facts

Adams Cake

123 kcal per 100 g, with 20.6 g protein, 1.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Adams CakeNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
20.6 g
Protein
83% of calories
1.6 g
Carbs
6% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 83%Carbs 6%Fat 11%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260645330344 · Data last verified:

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4260645330344

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Common questions

How many calories are in Adams Cake?

Adams Cake has 123 kcal per 100 g.

How much protein is in Adams Cake?

Adams Cake contains 20.6 g of protein per 100 g.

Is Adams Cake a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Adams Cake keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Adams Cake a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Adams Cake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (20.6 g). Overall that places it in band A.

How much Adams Cake is 100 calories?

About 81 g of Adams Cake equals 100 kcal.

Is Adams Cake high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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