Snacks · Nutrition facts

Nougat

145 kcal per 100 g, with 25 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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NougatNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
79% of calories
2 g
Carbs
6% of calories
2 g
Fat
15% of calories
Macro split
Protein 79%Carbs 6%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8692949121704 · Data last verified:

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Barcode

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8692949121704

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Common questions

How many calories are in Nougat?

Nougat has 145 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 25 g of protein per 100 g.

Is Nougat a good source of protein?

Yes — 25 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Nougat keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Nougat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band A.

How much Nougat is 100 calories?

About 69 g of Nougat equals 100 kcal.

Is Nougat high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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