Other · Nutrition facts

Filet De Thon À L’huile D’olive

258 kcal per 100 g, with 20.6 g protein, 0.6 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Thon À L’huile D’oliveNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
20.6 g
Protein
33% of calories
0.6 g
Carbs
1% of calories
18.7 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.1g
Saturated fat2.8g14% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20282981 · Data last verified:

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Common questions

How many calories are in Filet De Thon À L’huile D’olive?

Filet De Thon À L’huile D’olive has 258 kcal per 100 g.

How much protein is in Filet De Thon À L’huile D’olive?

Filet De Thon À L’huile D’olive contains 20.6 g of protein per 100 g.

Is Filet De Thon À L’huile D’olive a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Filet De Thon À L’huile D’olive keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Thon À L’huile D’olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.6 g). Overall that places it in band B.

How much Filet De Thon À L’huile D’olive is 100 calories?

About 39 g of Filet De Thon À L’huile D’olive equals 100 kcal.

Is Filet De Thon À L’huile D’olive high in sugar or fat?

Per 100 g it has 0.1 g sugar and 18.7 g fat (2.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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