Repas Pratiques Carottes Sarrasin Curcuma Lait De Coco

Repas Pratiques Carottes Sarrasin Curcuma Lait De Coco by Vitaline has 408 kcal per 100 g. One serving (98 g) is about 400 kcal.

Repas Pratiques Carottes Sarrasin Curcuma Lait De Coco contains 20.6 g of protein per 100 g — about 20.2 g per 98 g serving.

Yes — 20.6 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (8.2 g), protein (20.6 g). Overall that places it in band C.

About 25 g of Repas Pratiques Carottes Sarrasin Curcuma Lait De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 8.7 g sugar and 13.4 g fat (3.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.