Other · Nutrition facts

Patates Douces, Carottes, Céréales, Noix, Graines

396 kcal per 100 g, with 16.6 g protein, 42.7 g carbs and 15.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Patates Douces, Carottes, Céréales, Noix, GrainesNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
16.6 g
Protein
18% of calories
42.7 g
Carbs
45% of calories
15.4 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar12.5g
Saturated fat2.3g12% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701299421022 · Data last verified:

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3701299421022

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Common questions

How many calories are in Patates Douces, Carottes, Céréales, Noix, Graines?

Patates Douces, Carottes, Céréales, Noix, Graines by Vitaline has 396 kcal per 100 g.

How much protein is in Patates Douces, Carottes, Céréales, Noix, Graines?

Patates Douces, Carottes, Céréales, Noix, Graines contains 16.6 g of protein per 100 g.

Is Patates Douces, Carottes, Céréales, Noix, Graines a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Patates Douces, Carottes, Céréales, Noix, Graines a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Patates Douces, Carottes, Céréales, Noix, Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (12.5 g); points in favor come from fiber (10.2 g), protein (16.6 g). Overall that places it in band A.

How much Patates Douces, Carottes, Céréales, Noix, Graines is 100 calories?

About 25 g of Patates Douces, Carottes, Céréales, Noix, Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patates Douces, Carottes, Céréales, Noix, Graines high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Patates Douces, Carottes, Céréales, Noix, Graines high in sugar or fat?

Per 100 g it has 12.5 g sugar and 15.4 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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