Poultry · Nutrition facts

Lean Turkey Mince

125 kcal per 100 g, with 20.6 g protein, 0 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lean Turkey MinceNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
20.6 g
Protein
66% of calories
0 g
Carbs
0% of calories
4.7 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489111610 · Data last verified:

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4056489111610

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Common questions

How many calories are in Lean Turkey Mince?

Lean Turkey Mince by Lidl has 125 kcal per 100 g.

How much protein is in Lean Turkey Mince?

Lean Turkey Mince contains 20.6 g of protein per 100 g.

Is Lean Turkey Mince a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Lean Turkey Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Turkey Mince low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lean Turkey Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.6 g). Overall that places it in band A.

How much Lean Turkey Mince is 100 calories?

About 80 g of Lean Turkey Mince equals 100 kcal.

Is Lean Turkey Mince high in sugar or fat?

Per 100 g it has 0 g sugar and 4.7 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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