Southern Fried Chicken Thighs

Southern Fried Chicken Thighs by Morrisons has 261 kcal per 100 g.

Southern Fried Chicken Thighs contains 20.6 g of protein per 100 g.

Yes — 20.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (20.6 g). Overall that places it in band C.

About 38 g of Southern Fried Chicken Thighs equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15.7 g fat (4.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.