Vegetarian Chicken Pieces

Vegetarian Chicken Pieces has 230 kcal per 100 g.

Vegetarian Chicken Pieces contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (14.6 g). Overall that places it in band A.

About 43 g of Vegetarian Chicken Pieces equals 100 kcal.

Per 100 g it has 0.5 g sugar and 14.7 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.